Journey to the Everglade
20-minute guided meditation — audio format (MP3)
Includes gentle background music and sound effects
Uses inclusive, non-directive language throughout
Created for deeper rest, grounding, or reconnection
Accessible via screen-friendly download page (no app needed)
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This isn’t about “clearing your mind” or becoming your best self.
It’s 20 minutes of space - to slow down, come back to your body and feel a bit more human again.
The guidance is gentle. The language is inclusive. No rules, no pressure, no need to get it right.
Just press play and let it hold you for a while.
Pay once, keep forever.
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- 1x20-min Guided Meditation - Journey to the Everglades£12-+
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“I thought 20 minutes would be too long, but it was exactly what I needed. It felt like someone was sitting beside me, without trying to fix anything.”
NM - Shine Community Member
- Is this a mindfulness meditation?Not really. It’s a guided experience with grounding language, soundscape, and rest-focused prompts — no breath control, no body scanning, and nothing prescriptive.
- Is it accessible if I’m disabled or neurodivergent?es. It’s been written with inclusion in mind. The language avoids directive instructions, and the pace is slow and steady. It does include soft background music and sound effects — so if you’re sensitive to sound, you may want to listen with care.
- Can I listen on my phone?Yes — you’ll get a downloadable MP3 and an access page you can open on any screen.
- Can I share it with a friend?Each purchase is for one person — but feel free to send them the link to the shop if it might help.
- What happens after I buy it?You’ll get an email with your link. The download page is simple and screen-friendly — no fuss.
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