10-min Guided Meditation - Refresh in the Everglades

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Do I need to be good at meditating?
Not at all. You don’t need to empty your mind or breathe a certain way. Just show up however you are and let the words hold you.
Is it accessible if I’m disabled or neurodivergent?
It’s made with inclusion in mind — the language is gentle and non-directive, and there’s no pressure to follow instructions perfectly. It does include soft background music and ambient sound effects, so if you’re sound-sensitive, you might want to check how that feels.
Can I use it on my phone?
Yes. You’ll get a downloadable MP3 and a simple access page you can open on any screen.
What happens after I buy it?
You’ll get an email with a link to your download page. That’s yours to keep and revisit anytime.
Can I gift this to someone else?
At the moment, each purchase is for individual use — but feel free to share the link to the shop if someone else might need it.